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greensquareshop

Grapeseed Oil - 250ml

Regular price R 68.00 ZAR
Regular price Sale price R 68.00 ZAR
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Grapeseed oil is a clear light green oil, pressed from the seeds of the grape. It is a versatile oil used in both cooking and in cosmetics. The oil is best known for its high smoke point, making it ideal for high temperature cooking and baking, and is often used as an ingredient in salad dressings and mayonnaise. 

Description & Benefits

Rich in Antioxidants: Grape seed oil is high in antioxidants, such as vitamin E and polyphenols, which help protect cells from damage caused by free radicals.

Heart Health: It contains omega-6 fatty acids that may support heart health by lowering LDL cholesterol levels and promoting healthy blood pressure.

Skin Benefits: The oil is lightweight and easily absorbed, making it a popular ingredient in skincare products. It can help moisturize the skin, reduce inflammation, and improve overall skin health.

Anti-Inflammatory: The presence of linoleic acid in grape seed oil contributes to its anti-inflammatory properties, which may help reduce inflammation in the body.

Cooking Versatility: Due to its high smoke point, grape seed oil is suitable for various cooking methods, including sautéing, frying, and baking. It has a neutral flavor, making it a versatile choice in the kitchen.

Ingredients

Pressed from the seeds of the grape

Dosage

The oil is shelf stable and can be stored at an ambient temperature for up to two years.

Ways to Use Grape Seed Oil in Food:

Salad Dressings: Use grape seed oil as a base for homemade salad dressings. Combine it with vinegar, lemon juice, herbs, and spices for a flavorful dressing.

Marinades: Create marinades for meats, poultry, or vegetables by mixing grape seed oil with herbs, garlic, citrus juices, and seasonings.

Sautéing and Frying: Due to its high smoke point, grape seed oil is suitable for sautéing vegetables, stir-frying dishes, and frying foods like chicken or fish.

Baking: Substitute grape seed oil for other oils or fats in baking recipes like cakes, muffins, and cookies. It adds moisture to baked goods and doesn't impart a strong flavor.

Drizzling: Drizzle grape seed oil over cooked dishes, such as roasted vegetables, pasta, or grilled meats, as a finishing touch to enhance flavor and add a glossy finish.

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